(Photo 216151603 © Marek Uliasz | Dreamstime.com)
Season 1, Episode 3
Listen: Self-care is not SELF-ish
Oct 4, 2023 | 6:58 AM
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This episode from the Choosing Wellness podcast was released a few months ago, but shares an important message no matter the date.
In this episode, we talk to Cassie Butcher about how self-care is not SELF-ish. We’ll also discuss the health of your skin with dermatologist Dr. Jason Rivers and about how much water is enough. We explore the meaning of L.I.F.E. in Life Unlimited with Stephanie Staples. And tune in to listen to Donna Brittingham on ‘Being Real’ – her cosmetics are changing lives. We’ll also learn about the healing power of sound with May Globus.
Tune in to the Choosing Wellness podcast series as part of your journey towards optimal health and wellness – so that instead of just surviving, you’re thriving.
