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By Everything Podcasts

season 2, episode 12

Listen: Let’s talk about sex, baby!

Mar 7, 2025 | 10:46 AM

Welcome back to Everything Lifestyle! This episode is packed with fascinating topics to help you live your best, healthiest life. Here’s what we’re diving into today:

Sex is Good for Your Health – As if we needed another reason! We’ll explore the science behind why intimacy is good for you.

Understanding PTSD – It’s more than just a military-related condition. We break down what PTSD is, how it can affect anyone, and why recognizing the signs is the first step toward healing.

Recovery After a Kidney Transplant – What happens after a life-changing kidney transplant? We hear about the challenges, the triumphs, and what it takes.

Why the Liver is a Superstar Organ – Your liver does way more than process alcohol! We’ll highlight why this organ is so essential to your health and how to keep it in tip-top shape.

Guided Meditation

Listen: Guided Self Love Meditation

13h ago

Vegan option

Greek Tofu Bowls (Vegan)

13h ago

Nourish your body

The Best Foods to Fuel Your Workouts

13h ago

Grieving a Job Loss or Life Change – Losing a job, changing careers, or going through a major life shift can feel like a deep loss. We talk about how to cope, rebuild, and find new purpose.

Recognizing the Voice Within Through Mindfulness & Meditation – In the chaos of daily life, it’s easy to lose touch with our inner wisdom. We’ll explore how to listen and find inner peace.

Tune in for insights, laughs, and real talk on everything lifestyle! Don’t forget to subscribe, leave a review, and share with a friend who needs a little extra life wisdom. See you next time!

To hear more episodes of Everything Lifestyle – The Podcast, click here.