By Everything Lifestyle Staff

Sick days

When Should I Call In Sick?

Oct 21, 2024 | 5:05 AM

From pinkeye to the flu, this guide will help you assess your symptoms and tell you when you should call out of work

Sniffles don’t warrant it, but pinkeye does. Here are three things to consider when making the “take a sick day or tough it out” decision:

1. Are you contagious? If yes, the decision’s obvious. But, many diseases are contagious before you know you’re sick.

2. Are you dangerous to yourself or others? If you’re taking medication that makes you drowsy and your job involves driving, you’re definitely a danger. Consider this answer carefully.

3. Can you be productive? This issue can be challenging, especially if your employer doesn’t provide sick leave. You may push yourself when you should stay home.

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Size Up Your SymptomsTo help you decide, first assess your symptoms. Then either call in sick, call your doctor, or get up and go.

Sniffles – With no other symptoms, it’s likely allergies. Get up and go.

Sore throat – On its own, it’s not cause to call in. With fever, it could mean strep throat and needs medical attention.

Cold symptoms – You’re contagious even before you have symptoms. If you spot symptoms early, stay home if possible.

Flu symptoms – If you feel the flu coming on – aches, fever, chills, dry cough – stay home. Consider a doctor visit; medications prescribed within the first 24-48 hours may reduce the severity of symptoms.

Headache – In combination with cold or flu symptoms, this probably warrants staying home. If it’s a migraine, staying home also is best.

Conjunctivitis (“pinkeye”)- See your doctor. If you use antibiotic drops, you’ll no longer be contagious after a day or two.

Sprains – A sprain is not usually a reason to stay home, unless your job requires lots of moving or standing.

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