By Save-On-Foods

Nutritious breakfast

Smoothie Bowls

May 3, 2024 | 6:36 AM

Try one or both of these smoothie bowls for an energizing and nutritious breakfast.

Prep Time: 10 mins

Ingredients:

Mangos

Rolled oats

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Honey Greek yogurt

Milk

Orange

Coconut flakes

Banana

Drizzle Hone

Spinach

Dates, pitted

Almond butter

Shredded coconut

Chia seeds

Directions

Spring Fresh Bowl

Ingredients

• 3 mangos
• 1/3 cup rolled oats
• 1 tablespoon honey
• 1/3 cup Greek yogurt
• 1 cup milk

Toppings

• orange segments from 1 1/2 oranges (I used blood oranges & navel oranges)
• 2 tablespoons coconut flakes
• 1/2 banana
• drizzle honey

Instructions:

1. Prepare the Mango: Peel and dice the mango

2. Blend: In a blender, combine the diced mango, Greek yogurt, milk and honey. If you want a colder smoothie bowl, add ice cubes as well.

3. Blend Until Smooth: Blend all the ingredients until smooth and creamy. If the consistency is too thick, you can add a little of milk to reach your desired thickness.

4. Pour into Bowls: Once the smoothie mixture is smooth and creamy, pour it into serving bowls.

5. Add Toppings

Energizing Green Bowl:

Ingredients

• 2 bananas
• 1 cup spinach
• 1 cup milk
• ½ to 1 cup ice
• 2 dates, pitted
• 1 tablespoon almond butter

Toppings

• banana slices
• shredded coconut
• chia seeds
• almond butter

Instructions:

1. Peel and dice the banana

2. Blend: In a blender, combine the diced bananas, spinach, milk, dates and almond butter.

3. Blend Until Smooth: Blend all the ingredients until smooth and creamy. If the consistency is too thick, you can add a little of milk to reach your desired thickness.

4. Pour into Bowls: Once the smoothie mixture is smooth and creamy, pour it into serving bowls.

5. Add Toppings

—To purchase the ingredients for this Save-On-Foods recipe, click here.