Why You Need a Good Work-Life Balance
Is work taking over your life? How to strike a healthy balance while still being productive.
All work and no play may do more harm to your well-being than you think. That’s why it’s important to establish a good work-balance. But what exactly is work-life balance? And how do you make it happen so you feel productive enough at work while still enjoying a robust personal life?
Defining Work-Life Balance
Work-life balance isn’t just about counting the number of hours you’re at the office and trying to make sure you keep to a specific number or less. Rather, achieving a good work balance is about finding the right combination of meeting work obligations while also being able to enjoy family, hobbies and personal interests.