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By Everything Podcasts

Season 2, Episode 1

Listen: Embracing You – The Journey of Self-Care

Feb 21, 2024 | 7:59 AM

We only have one life, so Choosing Wellness is important. Knowing SELF-care isn’t SELF-ish is such an important life lesson, so join in the conversation with Cassie Butcher as she talks about how to practice self-care unapologetically.

Listen in on the chat with certified coach Thomas Kevin Dolan on the fear of being judged, of not being liked and the impact being bullied can have.

Join host Linda Freeman and join the journey of Choosing Wellness.

To hear more episodes of the Choosing Wellness podcast, click here.

1000 Ways to Heal

Watch: Ribbon Skirts

Dec 20, 2024

Recipe

Brie Smashed Potatoes with Cranberry and Mandarin Glaze

Dec 20, 2024

Holiday Weight

How to Keep the Pounds Off During the Holidays

Dec 20, 2024

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