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We only have one life, so Choosing Wellness is important.
Every woman will experience menopause and in this episode we talk facts and truths with Irene Hogan.
Regrets – we all have them, but how big are yours and how do we move on? Claire Maisonneuve will help you get past regrets.
How are your friend relationships? Do you have people in your life that drain you? Your Life Unlimited Stephanie Staples is here to help.
And a helpful Mindfulness Moment with yoga therapist Lisa Dumas.
Also, bone health is unlocked and a Being Real story of a courageous young woman fighting the battle of her life.
Join host Linda Freeman and join the journey of Choosing Wellness.
